Your 2-AM friend that
brings you back
Listens deeply, reflects back, connects the dots, asks questions - so you can come back to yourself.
★★★★★ Loved by 1000+ users
How it helps?
When it's too much
Sometimes, you don't know what's going on,
just that it's too much.
So you open WhatsHappening,
close your eyes, and speak.
Not to make sense
Not to be articulate
Just to get it out.
Contradictions. Anger. Fear. Random thoughts.
Things you didn't even know were inside you.
And something shifts.
Your mental fog lifts
You feel light
You know what actually matters.
"It's like morning pages but I don't have to write - I just speak with my eyes closed"
When internal parts are fighting
Life's random. Things happen
A fight. A trigger. A boundary crossed.
You don't want advice
You just need space.
You open WhatsHappening.
One voice speaks - raw, angry
Another interrupts - defensive, curious
A part feels scared of being abandoned
Another feels threatened, unsafe.
WhatsHappening holds the space.
It doesn't take sides
It listens to all of them
It acknowledges each one
It asks the right questions.
Every voice gets heard
Every part feels seen.
The fighting softens
Compassion happens
Understanding emerges.
You come back to yourself.
"The questions app asked gave all parts of me room to speak and helped them understand one another"
When you can't lose this thought
You're walking. An idea hits.
You pull out your phone.
Speak it out. That's it.
You don't tag it, organize it or think where it goes.
WhatsHappening knows.
Work thought? Your work island.
Relationship realization? Your partner island.
Book topic? Your book island.
Each anchor of your life has its own home.
Everything you say finds its way there.
Later, you open an island.
The whole story is there.
Every thought, organized.
The progression visible.
You feel organized.
Without trying.
"I used to stress about tagging everything in Logseq. Now I just talk and it knows where everything goes"
When you need to regulate
Something happened. You're triggered.
Your breath goes short.
Fight-or-flight kicks in.
The threat feels real.
WhatsHappening meets you there first.
Physiological sigh.
Cadence breathing.
Practices to settle your system.
Three rounds.
Your shoulders drop.
Your jaw unclenches.
You're back in your body.
Your nervous system calms.
Now you can think, speak & go deeper.
"I had no idea how "simple" & "powerful" these 3 minutes of guided breathworks are"
When the week ends
Every Sunday morning, a letter arrives.
It remembers your whole week.
What happened inside you.
What happened around you.
The words that mattered most.
It weaves them into your story.
You feel proud.
Then comes a song in the evening.
Made from your reflections.
Your emotional journey, set to music.
You press play.
The chorus captures exactly what you felt.
You get emotional.
You feel seen.
You're ready for next week.
"Reading my Sunday letter made me realize I actually handled a really tough week with a lot more grace than I thought"
FAQs
A letter from the maker
I built WhatsHappening because I needed it.
After burning out trying to build a "big company" three years ago, I felt completely lost, lonely, and on autopilot.
I took a break and found IFS (Internal Family Systems).
Over the next two years in IFS therapy, I learned something profound: healing starts with giving every part of you space to speak. No fixing. No advice. Just curiosity and acknowledgment.
That weekly hour with my therapist saved me. But I needed that safety between the sessions.
When I was triggered, when I had an argument with my loved ones, when the scarcity hit and different parts of me started screaming.
I needed a place where I could speak freely and be truly heard. Where someone would ask me the right questions to go deeper - not give advice. And where nothing would be lost.
So I built WhatsHappening - the companion I want for my healing journey.
It acknowledges every part of me and helps me notice things I would've missed on my own. It asks curious questions that help me go deeper and understand the whys. It organizes everything I share into my life's anchors - automatically, beautifully.
Over time, I naturally reduced therapy - from weekly, to bi-weekly, and eventually paused three months ago. Not because I don't value therapy, but because I feel equipped to hold space for myself.
I built this from the mountains of Dharamshala as my life's work, not a startup.
WhatsHappening is for people on a healing journey. For souls who embrace sensitivity. For anyone who needs a space where every part is welcome.
If that's you - welcome home.
Abhinav Rai
Safe space, within reach
Less than one therapy session,
Much more than just journaling.
If you're a student or facing financial hardship, reach out on abhi@whatshappening.ai. We'll work something out.